Indian Spiced Salmon with Butternut Squash Mash

Here's a delightful twist to salmon that's bound to capture your child's taste buds - our Kid-Friendly Indian Spiced Salmon Bites! This recipe combines the goodness of salmon with aromatic Indian spices, creating a flavourful yet approachable dish that even the littlest food enthusiasts will adore.

Bursting with vibrant colours and a harmonious blend of flavours, these bite-sized salmon pieces are not only delicious but also packed with essential nutrients. 

Here's what you'll need:

  • One Salmon Fillet
  • ½ teaspoon Indian Spice mix
  • 1 dollop Greek yogurt (optional)
  • 20 grams Butternut Squash
  • 20 grams Swede
  • Little milk and butter for mash (magic herb dust optional)

Here's what to do:

  • For 9mths+ dice 1/3 Salmon fillet into small bite size chunks. Mix a dollop of Greek yogurt with 1/2 tsp of Indian spice mix. For older babies (12mths+) you can leave out the yogurt if you prefer (makes for a stronger taste).
  • Marinade the salmon for a few minutes (longer if you have time).
  • Cook the salmon on a medium heat for around 5 minutes until salmon is cooked through. Leave it to cool slightly before serving.
  • Cut the butternut squash and swede into small chunks (swede slightly bigger than sweet potato) and boil or steam in hot water until completely cooked through and soft.
  • Drain, and mash with a fork. Add a little butter and splash of milk to make it creamy. If you have the magic herb dust, sprinkle in a bit of herbs to the mash.
  • Serve the Indian salmon with the mash and any other veggies you prefer.
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